This program will provide you with knowledge and tools to help you tackle your atopic dermatitis (eczema). You’ll learn how to track and steer your symptoms to boost your energy and quality of life. That can include: - Skincare and your triggers - Handling stress and stressors - Sleeping better - Eating healthily - Exercising smarter, and - Making time for yourself We’ll help you gain the right mindset to make successful healthy lifestyle changes. Regular tasks and feedback within Sidekick nudge you to build consistent habits. Together we can tackle your eczema and improve your life. So, let the journey begin!